Today in Meeting for Worship a new meditation came to me: "Dear God, make my life a prayer." I find meditation an important part of my spirituality. Some of my other meditations are:
- "Peace. Love."
- "Breathing in, I feel love. Breathing out, I share love."
- "Breathing in, I sustain my light. Breathing out, I shine my light."
- "Peace and joy. Faith and strength. Passion and patience. Creativity and gratitude."
- "Make me a vessel . . . for your love."
- "Make me an instrument . . . of your love."
- "God is everywhere. Love and Light."
Having these phrases guide my breath and thought is a way that I feel empowered to be a contemplative in action.
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