2/4/18 original post: I realize that Black History month offers an opportunity for me to practice being my best self. One element of that for me is writing. I feel most fully myself when I am putting some of my love into the world each day in written form. I also feel my best when I work out. Running especially gives me a sense of accomplishment and energy, and yogi helps me feel grounded in mind, body, and spirit. I used to have both activities as habits and I plan to use this month to reconnect with them.
3/23/18 update: I have a new morning routine that is working for me. When I first wake up, I doing spiritual reading before anything else. That way, as I check email and social media and email, I am not just doing those to wake up. I am then making my coffee and my bed and then eating breakfast while I read the news and then finishing my coffee as I blog. I then go into my journaling and meditation that I have always been pretty good at keeping up. I am also being more consistent about my evening routine of reading and journaling. These routines are helping me to feel grounded in my best life.
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